So glad you are here!

And congratulations … it takes courage to reach for support and guidance when navigating every day life situations or dealing with current challenges or crisis.  In sessions, you will find a safe & supportive environment for healing and transformation.  And as your therapist, I am committed to serving the needs of you and your family, and specialize in integrative psychotherapy for Adults, Couples, Teens, and Professionals.  In counseling together, we will have the opportunity to:

  • Explore situational and relationship issues
  • Address negative feelings and thoughts
  • Enhance communications
  • Understand and feel understood
  • Discover a sense of well-being
  • Uncover what keeps you from making changes in your life

Psychotherapy is a powerful form of consistent self-care, helping you discover the resources within yourself which enable you to find solutions to life’s challenges and to grow in emotional well-being. My ultimate purpose is to assist you in uncovering what gets in the way. I believe presence, creativity, and freedom represent the very basis of our humanity.  When we become aware of this, our natural wholeness in body-mind, we enjoy present-felt awareness and harmony with our world!

About Dr. Carolyn Craft

With over 35 years experience and study in various schools of psychotherapy, I work primarily with relational models including Compassionate non-violent communication, Behavioral & Mindfulness practice, Gestalt therapy, Heartmath Principles, as well as Family Systems, Cognitive Behavioral and Psychodynamic therapies; and where needed non-religious spiritual counseling.  My approach combines intuitive wisdom with the latest tools and techniques in body-mind awareness. I am also one of few in the Triangle area offering Hakomi body-centered experiential psychotherapy.  Before beginning my work in psychotherapy, I was a speaker, spiritual leader, and radio host focused on bringing forth an individual’s unique potential and gifts I’ve interviewed such visionaries as Wayne Dyer, Gary Zukav, Deepak Chopra, Marianne Williamson and more on my WISDOM Radio broadcast, Inner Wisdom, and, later on, my Sirius/XM radio show Waking Up with Carolyn Craft.