So glad you are here!

And congratulations … it takes courage to reach for support and guidance when navigating every day life situations or dealing with current challenges or crisis.  In sessions, you will find a safe & supportive environment for healing and transformation.  And as your therapist, I am committed to serving the needs of you and your family, and specialize in integrative psychotherapy for Adults, Couples, Teens, and Professionals.  In counseling together, we will have the opportunity to:

  • Explore situational and relationship issues
  • Address negative feelings and thoughts
  • Enhance communications
  • Understand and feel understood
  • Discover a sense of well-being
  • Uncover what keeps you from making changes in your life

Psychotherapy is a powerful form of consistent self-care, helping you discover the resources within yourself which enable you to find solutions to life’s challenges and to grow in emotional well-being. My ultimate purpose is to assist you in uncovering what gets in the way. I believe presence, creativity, and freedom represent the very basis of our humanity.  When we become aware of this, our natural wholeness in body-mind, we enjoy present-felt awareness and harmony with our world!

About Dr. Carolyn Craft

With over 35 years experience and study in various schools of psychotherapy, I work primarily with relational models including Compassionate non-violent communication, Behavioral & Mindfulness practice, Gestalt therapy, Heartmath Principles, as well as Cognitive Behavioral and Psychodynamic therapies; and where needed non-religious spiritual counseling.  My approach combines intuitive wisdom with the latest tools and techniques in body-mind awareness. I am also one of few in the Triangle area offering Hakomi body-centered experiential psychotherapy.  Before beginning my work in psychotherapy, I was a speaker, spiritual leader, and broadcast host interviewing such visionaries as Wayne Dyer, Gary Zukav, Deepak Chopra, Marianne Williamson and more on my WISDOM Media’s TV/Radio, and SiriusXM Network.